The Insomnia Mastery Starter Kit for ONLY $27

Start Following the Steps Inside and Beat Your Insomnia in Just 45 Days:

AND you can start improving your sleep on Day 1 by STEALING our Proven Techniques and The EXACT Steps and Strategies That Have Worked For Hundreds Of Others

If you've tried everything and nothing has worked – this is for you! If you see no improvement, we’ll refund your $27 and send you $100 for wasting your time.

Here's What Charlotte's Sleep Looked Like With Sleeping Pills in July 2024

Here's Charlotte's Sleep 4 Months After Using The Insomnia Mastery Starter Kit

And Here’s the Long-Term Transformation -> Charlotte Happy and Back to Her True Self.

OUR STARTER KIT HAS HELPED ANY OF THESE PEOPLE, EVEN IF THEY'VE STRUGGLED FOR YEARS:

✅ People who rely on sleep aids or pills that haven't provided lasting relief

✅ People dealing with anxiety or racing thoughts that keep them awake

✅ Those experiencing sleep issues due to hormonal imbalances

✅ Anyone unsure about the root cause of their insomnia but desperate for relief

✅ People who’ve seen a doctor but haven’t found the help they need

✅ Parents balancing sleeplessness with daily family responsibilities

✅ Busy professionals who need an effective solution for sleep

✅ Individuals with a family history of insomnia or a possible genetic link

✅ Individuals unable to access a sleep specialist

✅ Shift workers struggling with inconsistent sleep schedules

✅ High achievers who want to conquer insomnia and enjoy restful sleep again

✅ Caregivers who need restful sleep to support those depending on them

✅ Individuals frustrated by trying countless supplements with no success

AND... even MORE!

And Here's How The Kit is Transforming Lives of People Around the Globe Every Single Month:

Amelia Was Struggling With Anxiety & Insomnia, Grabbed The Starter Kit and Finally Started Sleeping Again After Just A Few Weeks:

Matt Who Was Struggling With Side Effects From Sleeping Pills, Copied The Blueprint Step By Step and Is Now Getting 6-7 Hours Sleep Every Night:

Denisa Got The Starter Kit As She Was Struggling With Work Stress & Poor Sleep, and Used the Cognitive Restructuring Guides To Reset Her Circadian Rhythm:

Dr. Sarah Developed Insomnia Because of Stress and After Getting The Starter Kit Felt Like Things Were Finally Clicking For The First Time With A Clear Roadmap:

Marie Was Relying On Sleeping Pills Whilst Doing Shift Work As A Nurse, But After Using The Kit, No Longer Uses Meds & Is Getting Refreshing Sleep Once Again:

Jordan Is A Tax Accountant Who Had Been Struggling For Years Trying Multiple Different Sleep Meds & Supplements But Now Can't Believe He Is Finally Sleeping Again:

Here's How Overcoming Insomnia Changed My Life Quickly:

In 2020, I was working full-time as a doctor during COVID...

At the same time, I was killing myself running a startup...

The stress and anxiety hit me hard.

I couldn’t sleep— barely 1-2 hours a night.

I was exhausted...

I eventually went to my doctor for sleeping pills.

But within a year, I needed higher doses to sleep at all.

And then I felt completely stuck.

Every morning, I woke up with the same thought...

“How am I going to get through the day on no sleep?”

I went to the my doctor again.

After blood tests, an ECG and a brain scan, I was told...

“Everything's normal”

The only solution offered?

More sleeping pills...

Being a doctor myself, I reached out to some 'sleep specialists'.

I did a sleep study and they ruled out sleep apnea.

Still, nothing was working.

Now I was really getting desperate...

I read every book on sleep I could find.

And NOTHING helped.

At its worst, things fell apart.

I wasn’t talking to my family.

None of my friends could understand.

I was exhausted, isolated, and honestly, I didn’t even want to be here anymore...

I was starting to give up hope that there was a way out of this insomnia trap.

But by the end of 2021, things finally changed...

I realised that to overcome insomnia, I needed to address the underlying causes of my insomnia, stress and anxiety- and in doing so reprogram my brain all together.

It wasn’t about surface-level fixes.

It was about getting to the root.

Using strategies BACKED BY RESEARCH.

Slowly but surely, I made progress.

And after months of trial and error, I did it...

I FINALLY BEAT INSOMNIA!

I started sleeping 2-3 hours a night...

Then 3-4 hours a night...

Then 5-6 hours a night...

And now 7-8 a night ... consistently!

No sleeping pills.

No tossing and turning.

And no overwhelming exhaustion.

Solving this problem completely turned my life around.

But what frustrated me the most was that the very medical field I was part of had failed me.

There was no single approach that worked.

I had to figure it out on my own.

But that frustration turned into a passion for me.

I knew there had to be a better way.

And that’s why I decided to make it my mission to help people in the position I was in to overcome insomnia.

Fast forward to NOW - I’m still a medical doctor but now working in the field of psychiatry and I'm a qualified sleep therapist.

I'm also the Admin & Group Expert of the largest insomnia support group on Facebook, with over 23,000 members.

And for the last 3 years, I’ve been helping hundreds of people beat insomnia.

My method is simple, comprehensive and gets to the root causes of insomnia, backed by evidence for what works.

The Insomnia Mastery Starter Kit is my Magnum Opus , born out of an overwhelming demand for insomnia support.

And hundreds of people wanting to work with me 1-on-1.

I spent years learning everything about insomnia.

I spent years researching sleep science.

I spent years testing proven strategies on myself and my clients.

I spent years working through countless cases of insomnia, stress, and anxiety.

AND I now I've built a system backed by decades of research and real-world results.

It’s the system I wish I had.

And now, it’s available to you to use—so you can finally overcome insomnia and get the sleep you deserve.

You will thank me on the other side!

Now.. What's Included in The Insomnia Starter Kit

(+ FREE BONUSES)

  • Get Early Access to the Stop Waiting, Start Sleeping Programme—the step-by-step guide for rewiring your brain and reprogramming your mind to overcome insomnia (soon to be published book and backed by over 50 years of research)

  • Use Our EXACT Sleep Self-Assessment Tools to check your insomnia severity and assess your progression, as well as Download Our READY-TO-USE Sleep Diary and Sleep Efficiency Calculator so that you can start your recovery in the Next 24 Hours

  • Steal All Of Our Fill-in-the-Blank Templates and Worksheets to discover your unique sleep profile, build realistic goals, Copy and Paste the perfect bedtime routine, unlock your dysfunctional beliefs, and Start Rewiring your brain with cognitive restructuring exercises

  • We Give You The Mindset Mastery Guide so you can navigate every mental barrier that stands between you and insomnia recovery. Have the best strategies handed to you on a silver platter so you can beat stress, eliminate anxiety and overcome any setbacks in the process

  • Shortcut Your Recovery with Our Medication Mastery Guide which gives you the Proven Winning Medications and Supplements for Insomnia so you can stop the trial and error and make smarter decisions with confidence

  • Instant Access To Our Insomnia Research Database which contains research gathered from hundreds of thousands of Insomnia test subjects, so you can Discover exactly which methods and strategies are backed by evidence

  • Supercharge Your Progress With The Hormone Mastery Guide. This ready-to-use tool makes building healthy, long-lasting sleep habits feel effortless, ensuring you get results without the struggle

  • Along With This, We Give You Our Communication Mastery Handbook to easily explain Insomnia to friends, family and coworkers, so you can get the support you need from those around you and Start Receiving their backing on your recovery journey

  • Kickstart Your Recovery with an Inclusive Onboarding Call with Dr. Tobias so that you are Fully Set Up For Recovery and Ready to Win

  • Get 24/7 Virtual Support and Access to Dr. Tobias and his expert team so you can have any questions answered and NEVER be stuck or uncertain in insomnia recovery journey

PLUS FREE BONUSES:

  • Upgrade Your Knowledge with Our Curated Book List and Our Own Sleep Science Mastery Guide so that you can know insomnia inside and out

  • Unlock The Secret Hack of Your Chronotype with Our Chronotype Quiz so you can Unlock and Align with your body’s natural sleep patterns

  • Replicate The Perfect Sleep Environment with Our Recommended Sleep Products List from bedding to gadgets and room accessories

  • As You Progress, Start To Decode Your Dreams with the Dream Diary so you can Track and Interpret your dreams for deeper insights

Frequently Asked Questions

Who is Dr. Tobias Fox again?

Dr. Tobias is a qualified medical doctor and sleep therapist with years of experience helping hundreds of clients overcome insomnia. He has dedicated his career to developing evidence-based, comprehensive solutions for insomnia recovery, and now, he’s offering his proven methods to help people transform their sleep with the Insomnia Mastery Starter Kit.

What is included in the starter kit?

We’re giving you everything you need to take control of your sleep. You’ll receive proven tools like our Sleep Self-Assessment, personalized Sleep Routine Templates, and expert guides such as the Stop Waiting Start Sleeping book, Mindset Mastery Guide, and Anxiety Mastery Guide. You’ll also get access to the full research database, sleep medication insights, and habit-building tools—all designed to make your sleep recovery journey as simple and effective as possible. Plus, you’ll get an onboarding call with Dr. Tobias and 24/7 support from his expert team—and much, much more!

Who created the Insomnia Mastery Starter Kit?

Dr. Tobias himself is the expert behind the Insomnia Mastery Starter Kit. As a qualified sleep therapist and psychiatric registrar, he has curated, developed, and written every piece of this comprehensive program to help you overcome insomnia. With years of experience helping hundreds of clients, Dr. Tobias has dedicated his career to mastering sleep recovery strategies, ensuring you don’t have to struggle through trial and error. 

Where will I receive the starter kit?

Once you’ve placed your order, you’ll instantly receive an email with a link to access the Insomnia Mastery Starter Kit. The email will arrive within seconds and will include all the instructions, resources, and tools you need to get started. 

Is there a cost to this?

$27 - if you don't want to pay $27 for this MASSIVE value, I really have no solution for you.... it's less than dinner.... your phone bill... even a t-shirt at your favorite clothing store nowadays haha just grab it.

Is there any kind of guarantee?

Yes, if you use our Insomnia Mastery Starter Kit and don’t see results, you get your $27 refunded plus $100 for wasting your time. To get the $100 and refund you must have proof you ACTUALLY launched the offer and didn't just do it 50% to get the $100 for free haha and email me [email protected] and I'll gladly reward the refund + $100 same-day.

How do I get started?

Click the blue button below!

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Medical Disclaimer: this content is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

The results shared are based on the experiences of specific clients. We do not guarantee that you will achieve any particular result. Your results may be better, worse, or the same. What we do guarantee is that you will receive our comprehensive tools and resources to help improve your sleep, or we’ll give you your money back.

Privacy Policy - Terms & Conditions

** To get the $100 and refund, you must follow the Insomnia Mastery Starter Kit for 60 days, fully implementing the steps provided. You’ll need to complete the onboarding call with Dr. Tobias, submit your weekly sleep efficiency calculations, completed templates and worksheets, as well as a video demonstrating how you’ve implemented the content from the guides. As long as you’ve consistently applied the techniques and can show proof of your efforts, we’ll gladly refund your $27 and send the $100 if you see no improvement in your sleep.